During sleep, a man, to restore physical and mental strength. Proper rest makes the morning and a new day full of new events and feelings. Back pain in the morning will not only ruin your plans, but are symptoms of various serious diseases. The fact that the pain occur every morning – a reason to go to the doctor. Even in the morning my back is during the day, it is impossible to ignore this problem.
Causes the morning pain
The human spine is constantly in tension. Every day he is subjected to physical loads of different intensity. When damage to any part (bones, joints, muscles) is discomfort and pain in the morning. There are many reasons why back pain after sleeping. Some are easy to resolve without medical care, others need to be diagnosed and consult with your doctor.
Sleeping
Sleep gives the opportunity to relax all systems and organs. Uncomfortable bed, the mattress is the main cause of the painful syndrome in the morning. The bed is to support the physiological condition of the back. Too soft or too firm mattress provoked by the wrong body position during sleep, thus muscles do not relax, so the lower back pain directly in the morning.
Properly organized bed with orthopedic mattress normal stiffness causes back pain after sleeping is getting uncomfortable posture. Useful to sleep in the back raised and slightly bent legs. The position of the body, which does not oppress not the muscle, the organs are at rest, no unnecessary stress, help recovery. Because other causes of back pain after sleeping is not showing.Overvoltage
After working with intense exercise, especially if it is an unusual body, you will experience lower back pain in the morning as a result of muscle tension. The position is involved in the myositis. This reason is the most common. It does not require medical treatment, not a daily occurrence, then it happened independently. Help recommend local application of creams, lotions, to relieve the pain. Like does not occur, you should monitor load distribution during exercise. Why sleep, sore back, if no overvoltage. Often patients leading a passive lifestyle to sedentary work muscles are sore, that constant are in the same position. Why back pain in the morning and afternoon? Muscles no time to rest and recover.
Abnormalities of the spine
If you are still sleeping conditions do not affect the alarm and back pain in the morning is present, the cause may be diseases of the spine. Where to start looking for the reason? A complete diagnosis should visit a traumatologist and a neurologist. When medical history to the doctor to put a diagnosis and refer analysis. The most common cause is osteochondrosis.
In the morning after sleep comes stiff back muscles, bright pain in the spine. It is difficult to change the horizontal position, so the patient is concerned about discomfort. Lower back pain makes the spine immobile, inflexible. Every day you need more time to tune in a working mood. Lumbar spine most often become the target of the disease, but other options are possible. With the defeat of disease of the cervical spine sore back between the shoulder blades. Typical of osteoarthritis is pain when bending in any direction, the fatigue, the desire to take a horizontal position. Acute pain occurs in even a small cough, to get the sick back at any time.
Disorders of the joints
Not only the spine to be a reason for that sore lower back after sleeping. With age, the cartilage change, disappear fat, they RUB and be destroyed. Degenerative changes are a cause of great discomfort, This disease is called osteoarthritis. It affects all the joints of the body, including the intervertebral discs. Complete restoration of the cartilage tissue is impossible. However, with timely treatment to the doctor to slow down the destruction, the pain medications to improve the quality of life of the patient. If timely medication is strong, sharp back pain in the morning, don't bother.Trauma
For a long time after suffering a spinal cord injury back pain in the morning. It is not a natural state, because the damage is a lot of stress, even without serious damage to the pain for a long time does not pass. Doctors do not always notice immediately, trauma. At the slightest doubt, you should seek medical help. Before visiting the doctor, patients are advised to save the lifestyle, lifting, sudden movements, sleep in the most comfortable position. It is forbidden to take the medication without a prescription, do therapeutic exercises.
Diseases of the internal organs
Pain occurs, not only when problems with the spine and muscular skeletal system. It indicates disorders of the internal organs. Often the pain aktiviziruyutsya the process of falling asleep. Pain interferes with accurate diagnosis. The patient does not know why a sore lower back itself.
Inflammatory processes in the kidney resulting in pain in the morning, as well as diseases of the liver and biliary tract. If after sleeping back pain blades is reason to suspect inflammation of the lungs (the bronchi), especially if you have a cough. The second scenario – disorders of the cardiovascular system. Why morning sore lower back for women? This is one of the symptoms of disorders of the reproductive system. In the morning can interfere with the nerve pain. Correct diagnosis is important to contact an experienced doctor, who will prescribe a set of tests.
Pain during pregnancy
During pregnancy women have back pain, often immediately after waking up. His body has changed, again. Don't be afraid, all over again to recover from childbirth. Growth in the womb baby moves to the center of mass of the expectant mother, walking will change, appears fatigue, it is difficult to find a comfortable position to sleep. Many pregnant women have back pain in the lumbar region.
Diagnostic methods
If you have a sore back in the morning, it is necessary to consult a doctor the first and most important therapist. After collecting medical history and determining the primary survey methods (analysis of urine and General blood tests), the technician will show the future direction of the diagnosis. If the test you are calm, that is, no acute inflammatory process is blood chemistry. For the detection of cardiovascular disease makes the ECG. These studies will help to sever diseases of the internal organs. In the absence of therapeutic diseases, the patient is sent to the traumatologist and a neurologist.
The next step in the study of the spine x-ray will show its General condition, the presence of intervertebral hernia, deformation of the cartilage. Unfortunately, not always this method is illustrative. He examines only the osteo-articular apparatus. Not all changes are recorded on x-ray.
There is an alternative. Magnetic resonance imaging or computed tomography will show you why the patient has back pain in the morning. This method is most effective. Bones and joints are examined from all angles, respectively, more likely to identify the cause of the problem. If you have problems with the muscular corset is applied to the electromyography.
Treatments
Depending on the detected disease, the doctor will prescribe treatment. In severe cases, the patient goes to the hospital. Most of the diseases that back pain in the lumbar region, requires home treatment. If the back pain was just a symptom of therapeutic disease, is a specific treatment behind the same pain medication is determined. In cases of degenerative disc disease requires a reflexology massage. Efficiency of treatment of spinal cord injuries appointed rest, often the patient is allowed only in a horizontal position. Later, you'll need corset or belt.
As you know, the best treatment is prevention. If a person experiences lower back pain after sleeping, it should avoid strain, do not lift weights, not super cool. Active lifestyle, gymnastics, swimming beneficial effect on the back.